Wellness Recipes

Wholesome products, crafted with care

Most Liked Recipes

Practical guidance for gluten-free, everyday living.

Explore a world of delicious and nutritious recipes dedicated to enhancing your physical well-being.
Our collection of wellness recipes, made with love and Wellness Cultz products, ensures that everyone can savor the joy of inclusive eating.
Discover flavorful, gluten-free creations that nourish your body while delighting your taste buds.

Our most-loved gluten-free essentials, chosen by real customers.

Tapioca Starch & Pumpkin Flour Muffins

45 mins

Ingredients

1 Cup Wellnesscultz Tapioca Starch 4 Tbsp Wellnesscultz Pumpkin Flour 1/8 Cup Oil (Coconut / Vegetable) 3/4 Cups Coconut Condensed Milk 3/4 Cup Luke Warm Water

Serves

10 – 12 People

Purple Yam Flour Porridge

20 mins

Ingredients

2-3 Tsp Wellnesscultz Purple Yam Flour 1 1/2 Cups Boiled Water 2 – 4 Tbsp Thick Coconut Milk / Cream Pinch of Salt Pure Kithul Jeggery

Serves

1 Person

Gluten-Free Vanilla Muffins / Coconut-Vanilla Muffins

30 mins

Ingredients

Wellnesscultz Gluten-Free Vanilla Cake Mix – 305g Melted Butter – 150g Eggs (Large) – 3 Vanilla – 1 Tsp Butter Milk – 1/4 Cups to ½ Cups approx. (Fresh Milk 1/4 Cups + 1.5 Tsp Vinegar)

Serves

12 People

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Tapioca Starch & Pumpkin Flour Muffins

45 mins

Ingredients

1 Cup Wellnesscultz Tapioca Starch 4 Tbsp Wellnesscultz Pumpkin Flour 1/8 Cup Oil (Coconut / Vegetable) 3/4 Cups Coconut Condensed Milk 3/4 Cup Luke Warm Water

Serves

10 – 12 People

Purple Yam Flour Porridge

20 mins

Ingredients

2-3 Tsp Wellnesscultz Purple Yam Flour 1 1/2 Cups Boiled Water 2 – 4 Tbsp Thick Coconut Milk / Cream Pinch of Salt Pure Kithul Jeggery

Serves

1 Person

Gluten-Free Vanilla Muffins / Coconut-Vanilla Muffins

30 mins

Ingredients

Wellnesscultz Gluten-Free Vanilla Cake Mix – 305g Melted Butter – 150g Eggs (Large) – 3 Vanilla – 1 Tsp Butter Milk – 1/4 Cups to ½ Cups approx. (Fresh Milk 1/4 Cups + 1.5 Tsp Vinegar)

Serves

12 People

Gluten-Free Tortilla Wraps

40 mins

Ingredients

Wellnesscultz Gluten-Free Flour Blend – 1 Cup Water (Medium Warm) – ½ to 1 Cup as required. Olive Oil – 2 Tbsp

Serves

As per the size

Gluten-Free Sweet Waffles & Pancakes

35 mins

Ingredients

Wellnesscultz Gluten-Free Flour Blend – 1 Cup Melted Butter – 50ml or ¼ Cup Eggs (Large) – 1 Vanilla – 1 Tsp Milk – 1/2 Cups

Serves

12 People

Gluten-Free Purple Yam and Beet Muffins

35 mins

Ingredients

Wellnesscultz Gluten-Free Purple Yam and Beet Mix – 275g Melted Butter – 120g Eggs (Large) – 3 Vanilla – 1 Tsp Butter Milk – 1/4 Cups + 2 Tbsp (Fresh Milk + ½ Tsp Vinegar)