“Oh, you follow a gluten-free diet? I’m sorry, that must be hard!” – We bet you’ve heard this many times. Not just a gluten-free diet — any kind of healthy lifestyle or habit is often viewed as boring. What could be the reason? It could be due to misinformation because otherwise, there’s no reason healthy […]
The demand for gluten-free flour is on the rise, and for a good reason. Whether you’re following a gluten-free diet for medical reasons or to lead a healthier life, have you thought about where your gluten-free flour comes from? Sure, supermarkets and online stores are convenient, but that’s not what we’re focusing on in this […]
Is wheat flour gluten-free? Is rice flour gluten-free? You hear these everywhere, but what exactly is gluten? Why should you avoid it? It’s a protein found in wheat, rye, semolina, barley, etc. If you feel uncomfortable right after you consume foods prepared using regular flour, then you’re on the right page. While some of us […]
Hatch together with the Singapore Sri Lanka Business Association, supported by USAID Catalyze and Sri Lankan Airlines, showcased the innovative ventures of five remarkable Sri Lankan women in Singapore. In a world where only 2% of venture capital funding finds its way to female-founded businesses, this event brought hope, opportunity, and recognition to this group […]
The wellness industry has had a huge boom in recent years, as the impacts of good wellness (and bad) become increasingly apparent in how we as humans live and work. Wellness and diet often go hand-in-hand, and especially when someone is heavily restricted in terms of diet, there can often be an element of exclusion […]
